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Improving Your Golf Balance
By: Jason Griffin
The need for balance for golf just sounds so simple and easy. As a golfer, you know that maintaining proper golf balance is a key to a good golf game. And it's more than just having the correct stance.
Optimum golf balance depends on three aspects: your visual perception, the signals from the inner ear, and signals from your muscles and joints. Sometimes these aspects get out of sync, causing a balance disorder. Most of which can be easily fixed with some simple ideas.
A lack of balance usually occurs when your head position changes, which is a good reason to keep your head still during your swing! How many times have you been told or noticed yourself that you looked up during your swing? Everybody wants to see where their ball is going and when you move your head and throw off your balance, the ball doesn't usually go anywhere. At least not where you wanted it to go. So, keep your head down and still and let your playing partners watch for your ball.
Migraines can attribute to a balance disorder. So if you have frequent migraines, seek medical attention. These headaches can affect your golf game in ways you may never have thought of. Not to mention being just plain painful and debilitating.
Also, don't go spending a fortune on new golf equipment hoping for better play before you check your medicine cabinet to see if any drugs you're taking affect your balance. The condition "ear poisoning" seriously affects your balance. Ear poisoning is usually caused by side effects of some medications. Always be aware of the possible side effects of any prescription drugs you may be taking. This is just good advice all the way around, let alone it having an effect on your golf game.
Diuretics can pose a problem as well. So if you're taking any of these and you start feeling dizzy, get medical help! Sometimes the dizziness can literally become a lifelong problem, so don't delay in seeking help.
If your golf balance is a little off in your game, you may want to do some simple exercises to improve it. Just kicking a ball around your backyard can help. You can also set up a little obstacle course and weave in and out of it to improve your balance. If you have kids, they will have fun with the course, too! Actually, they may even set up one for you!
You can also buy a balance board to help you with your center of gravity. You can easily make one yourself out of some scrap wood or you could find a nice one online or at a local fitness equipment store. These boards are challenging and fun to use. Once you can balance for an extended period on one, pick up a golf club. Then practice your backswing while balancing yourself. This will dramatically improve you golf balance.
In addition, working with flexibility exercises helps increase your golf balance by releasing muscle tension. Try some simple yoga stretches to help with loosening up tight muscles. Yoga or pilates can be a real benefit for the golfer. These types of exercises tend to create long lean muscles and promote flexibility. Just what the golfer needs for the right golf balance and a fluid swing.
Another useful item is a yoga ball or exercise ball. Even just sitting on one of these balls requires balance - so try using one for part of the day. Work up gradually until you can sit on the ball for 30 minutes at a time. These ball exercises can help you develop proper posture, increase the mobility of your lower back, and develop overall control of your body core. Improving your core strength and flexibility will help you develop the correct golf balance.
Since balance is fundamental to every aspect of your golf game, spend some time each day working on developing it. Who knows? You could find your swing and your score improving significantly, and who couldn't use that!
Get a little help finding the right golf equipment at www.guidetogolfequipment.com
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Snap It For More Power. The powerful tension built up in the backswing needs to be unleashed into the ball. Before the club finishes at the top, the body must begin moving toward impact with the arms and club lagging behind (the body should drag the arms and club, not vice versa). The unwinding body should stop sharply before contact, whipping the arms and club powerfully into impact.
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To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
...Golf Instruction Guide
Today's Golf News
Bart Bryant: In the Zone
Tue, 08 Nov 2005 00:00:00 GMT
During the filming of a Titleist commercial just a day before teeing it up at THE TOUR Championship, we asked Bart Bryant what it means when an athlete describes "being in the zone." Bart fired a first round 8-under par 62 the next day and posted a record-setting performance en route to a 6-stroke wire-to-wire victory. Here's what Bart had to say before the tournament began . . .
Just the Fax Scotty Cameron Sweepstakes
Tue, 20 Sep 2005 00:00:00 GMT
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Our Featured Golf Article
This is the secret you've been searching for. The
Golf Swing Secret...get it today!
Golf - how to get started?
By: Frank Peter
Golf is a great game: sometimes rewarding, often frustrating but highly addictive. Getting started in it is actually not so difficult, and hopefully this article can help you avoid some of the common pitfalls.
The very first steps.
The biggest mistake by people wanting to start in golf is to rush out and buy a brand new set of shiny and expensive golf clubs. While they are nice to look at you should keep in mind that today�s golf equipment comes in great varieties to cater for different golfing types and abilities. Since you're just starting out you do not know which set fits you best. Just imagine the envious looks you get at the driving range when you come with your $2000 set, and the subsequent laughter when you try and just 'hack away' - not worth the embarrassment! Once you spend a few hundred or even thousand $$ on a set that doesn't suit your style you're stuck with it or you have to sell it to somebody else at a loss.
If you feel you want your own clubs get a half set. This generally comprises five irons and perhaps two woods and a putter. Usually the irons are the odd numbers 3,5,7,9 and wedge. These clubs are more than enough to get you started.
A better alternatively: most Driving Ranges will have clubs for hire, so you can try out a few different ones. You can also borrow one or two clubs from a friend. The shortest iron (nine iron) or a wedge are the best clubs to start, practicing with it will give you the feeling of hitting the ball in the air and should be fairly straight forward.
Where to get golf clubs?
Most Pro shops and driving ranges sell second hand clubs. They will also be able to offer you advice and let you try some clubs out. Alternatively, nearly all driving ranges will have clubs for hire if you want to have a go without committing to a set until you get the hang of it. Or ask other people at the driving range, you will soon find out that many have another set of clubs at home because they made the exact same mistakes I mentioned above. Make sure you try before you buy, if they fit (and only if they fit!) you can often get them for a steal. Make use of these opportunities, and also take a look at our website �LearnAboutGolf.com� as to how to choose a club. I again stress that you need to have a basic understanding on which club suits you reasonably well before you buy. DO NOT buy expensive brands at this stage.
"I want to play, I want to play!"
As hard as it will be to contain yourself, don't even contemplate going anywhere near a golf course. Golf is technically quite demanding, and without at least some basic training you'll end up with a lot of frustration. You've seen the top players on TV loosing their cool in frustration, imagine how you will feel if not even a single shot goes where you want it to. Besides, the other people having to wait for you will also not be happy.
As a beginner at the great game of golf, start off at a driving range, take at least four or five lessons, learn the fundamentals, progress to a 9 hole course and eventually venture out into the great unknown of an 18 hole golf course. Believe me, it will be a lot more fun for you and those around you if you follow this path.
Where to get lessons?
You will meet plenty of people at the range who will teach you the 'innermost secrets' of golf. Fact is that most of them have started playing not long before you. So the answer to the above question is: go to a Professional. As you have seen on TV, even the world�s top players have a coach. Tiger Woods, probably the best golfer the world, still takes lessons. Certified Golf Professionals are the only people qualified to teach you how to play the game. Lessons from a Pro will cost you money but will be the best investment you'll ever make. Taking the advise from the 'know-it-all' people at the range will likely screw-up your game at the very early stage, and it will take a long time to correct the faults later.
The two places to get golf lessons are at driving ranges and golf clubs. You don't have to be a member of a club to get a lesson from the Pro. You bring in money, so they will be glad to help. The usual cost is about $25-40 per 45 min, but you will get reductions for a block booking. If you are a bit on the budget see if they do group bookings, those are also cheaper than individual lessons.
What else to do?
Books and videos can be invaluable in learning the basics. To build a sound golf swing you will need the three fundamentals: Grip, Stance and Posture. There are some very good books and videos on the market that will help you to establish the three fundamentals. And watch the Pro's on the TV, or better still video them and play back in slow motion, you'll learn a lot this way. Don't get blinded by too much science, you're still a beginner. Stick to Grip, Stance and Posture and you'll be on your way. Take a look at the golf tips and golf lessons on our website �LearnAboutGolf.com� for some advice as well.
Summary
1.Don't waste your money on expensive clubs until you have reached a basic level of competency.
2.Don't go near a Golf Course, again until you have reached a basic level.
3.Get lessons from a qualified professional.
4.Learn the three fundamentals
5.Watch the Pro's.
6.Practice.
7.Learn the rules of golf and the basic golf etiquette .
I hope that this article has been of some help to avoid costly mistakes many people made, including myself. Follow the above basics and you are on your way to all the fun (and frustration) golf can offer. Enjoy!
Frank Peter is the webmaster of learnaboutgolf.com where he offers valuable tips for beginners and intermediates in Golf. To find more advice, lessons and resources to help you succeed in your game, visit: www.learnaboutgolf.com
Tips On Golf Clubs
Custom Golf Putters
When it comes to putters the general rule of thumb is that if you CAN putt with a conventional putter, then you SHOULD putt with a conventional putter. But if you've got the yips or are too "handsy," a belly putter or long putter (also called a broomstick putter) might be worth checking out. Both reduce wrist action but distance control becomes dicier. Golfers with back woes might want to look at a long putter.
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Concentration
Sometimes it's hard to stop your mind playing tricks during a round of golf. You think, "If I make this shot I've only got an easy putt to make a birdie". That's when things go wrong. You need to stay in the present. I do this by focusing on something like a red shirt in the crowd or a really beautiful tree. That might sound funny but it makes you think what is happening right now. Not what went before or what is going to happen.
...BBC golf
Today's Golf News
Faxon Fires Personal Best to Earn Buick Championship Crown
Tue, 30 Aug 2005 00:00:00 GMT
TITLEIST BRAND AMBASSADOR ROBERT KARLSSON WINS 2008 ORDER OF MERIT
Fri, 07 Nov 2008 00:00:00 GMT
Titleist Golf Ball Loyalist Pablo Larrazabal Named European Tour Rookie of the Year
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The Latest Golf Article
This is the secret you've been searching for. The
Golf Swing Secret...get it today!
Instruction For Swingers (Golf)
by Timothy Gorman
Could your golf swing use some improvement? You are in luck because there are lots of sources for golf swing instruction. Golf swing instruction will be beneficial for your game.
If you are looking for golf swing instruction you may want to talk to one of the golf pros at the course where you golf. A golf pro can offer excellent golf swing instruction.
Maybe you want to try golf swing instruction on your own. Look at a golf shop for golf swing instruction ideas. The employees will be able to point you in the right direction for the best golf swing instruction aids available.
You can check out golf swing instruction books at a bookstore. The library may also have books or manuals that will be beneficial for someone who needs golf swing instruction.
Golf swing instruction tips can be found in many of the golf magazines. There are articles written by golf pros about golf swing instruction.
Check out the golf swing instruction tips online. There are many sites that are devoted to golf and golf swing instruction is part of the information offered.
There are golf swing instruction videos that may be helpful. These golf swing instruction videos will actually show you how to improve your swing.
If you have friends that golf they may be able to offer you golf swing instruction. Sometimes this is a great idea and will greatly improve your game. There may be areas that you can help them with also.
You can take lessons at some community colleges. The instructors will be able to spend some time with golf swing instruction.
As you can see if you need golf swing instruction, there are many options.
Timothy Gorman is a successful Webmaster and publisher of Golf-Swing-Improvement.com
Hints On Beginners Golf training Aid
There are a number of possible reasons for hitting behind the ball. If you are not shifting your weight properly on the downswing, from the back leg to the front leg, your swing will bottom out before the club gets to the ball. Also, if you do not keep your head steady, you do not know where your swing will bottom out. Also, if you do not keep your leading arm reasonably straight, the arc of your swing will vary, so you can improve your consistency by focusing on these 3 areas.
...US Golf Association
To check to see if the wrists are in the proper position that was mentioned above, swing the club half-way back about hip-level high with the clubshaft in the position horizontal to the ground. If the left wrist is in this flat position the clubface will be parallel to the target line, or the toe of the club will be pointing vertically towards the sky. Half-way through the forward swing with the shaft horizontal to the ground again the clubface should be parallel to your target line or toe facing upwards towards the sky. In these positions the left wrist has remained in the flat position throughout your entire swing which translates into a solid straight shot on line to your target. Finally, remember that any attempt to hit the ball with your hands will force the wrists out of position, and the cause them to break down which results in wayward shots.
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Golf Related News
Olazabal would be willing to accept Ryder captaincy
Fri, 23 Jan 2009 00:00:01 +0000
<p>
Colin Montgomerie remains the favourite to be appointed as the next Europe
Ryder Cup captain, despite last night's revelation that Jose Maria Olazabal
would accept the Celtic Manor job if offered.
</p>
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All The News About Golf
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Easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
Help for Golf Beginners - Get Started Fast
By: Verlyn Ross
One of the hardest things for golf beginners to realize is the amount of finesse that it takes in order to put the ball into the hole, no matter what kind of shot they are attempting to take. But, on the other hand, don't get blinded by too much science, while you're still a beginner.
Beginners often find it highly useful to learn the basic golf swing mechanics that are in fact responsible for the success or the failure of both long and short shots. Beginners should learn the basics of grip, stance and posture, then build from a small swing to a full swing in easy stages. But, a beginner needs to realize that even on a good day he/she may spend 15 to 20 strokes chipping up to the green. There are a number of golf tips for beginners, but the best way to learn is simply to get out on the course and play.
Taking The Ambiguity Out Of Golf's Fundamentals
If you are just starting out in golf yourself, the best advice is to understand that it's going to take a long time just to get the basics down. You will have your ups and your downs. Learning new techniques while working within your individual style will come in lots of spurts and lots of periods of retreat.
A new technique that you are trying to learn may seem impossible one day, then, through practice and repetition, it will simply come naturally another day in the future.
Stick To The Basics
Stick to the basics is the best approach (a universal strategy that works in every aspect of daily living). As you work your way through golf's plateaus, peaks, and valleys, the most important thing to remember is to stick to the fundamentals.
Strive to improve each and every time you play the game. Learn that tenacity and continuity are just as important as making contact with the ball. The ultimate reward for your positive attitude and consistency in playing on the course will be a strongly improved game, and co-incidentally, the development of a lifelong golf passion.
Become "Friends" With Your Clubs
When you begin learning the fundamentals of golf, another golden nugget of advice that I learned along the way is to stick with the same golf clubs for at least 1 to 2 years. You will be sorely tempted to make much more frequent updates to your equipment. But, when you are experiencing the early stages of golf, the equipment you use should rarely be changed. In this way, you can experience as much stability as possible.
Trusting the same clubs during your initial year or two of golf will also help minimize variables that can affect your game in a negative way. For example, by sticking with the same driver during this time frame, you will learn to identify what factors are making a positive contribution to your tee shots. Changing clubs too often, especially during this learning period, will add confusion in knowing whether your technique has improved.
Conclusion
Golf beginners who are truly committed will eat, drink and sleep golf. Such beginners will have an early on understanding that it will be extremely frustrating in the beginning. That is because the amount that must be learned is truly overwhelm
Verlyn Ross owns and operates a website dedicated to the enjoyment of golfing. It includes a wealth of free golfing articles. For a great place to get answers, go here! golf-strategy.com">Freely explore it and visit our Blog. ENJOY!
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A More Impressive Scorecard
Correct execution of the draw will result in a more impressive scorecard. Conversely get it wrong and those trees you were hoping to avoid may be very reluctant to give up your ball without a real fight. Nevertheless, once you are confident in your swing, don't be afraid to take on the draw. It may take time and plenty of practice to master the technique, but the results can be very satisfying.
...mastering golf UK
I could ask ten players what starts the downswing, and I would get ten different answers. It has been said that golf is both an art and a science. "To know a thing by its parts is science: to feel it as a whole is art." It helps to understand the mechanics (Science) of a swing. It also helps to understand how to develop the feel (Art).
...Tom's golf tips
Narrow Your Focus
Consistently making short putts is as much a mental challenge as it is a physical one. To help maintain concentration, find a blade of grass directly in front of the middle of the hole as you prepare to strike the putt. Don't look at the hole itself or the back of it, but simply try to roll the ball over the spot on the front of the hole. Using the front of the hole makes the target closer and makes your focus that much more specific.
...Golf Tips magazine
Headline News About Golf
Bart Bryant: In the Zone
Tue, 08 Nov 2005 00:00:00 GMT
During the filming of a Titleist commercial just a day before teeing it up at THE TOUR Championship, we asked Bart Bryant what it means when an athlete describes "being in the zone." Bart fired a first round 8-under par 62 the next day and posted a record-setting performance en route to a 6-stroke wire-to-wire victory. Here's what Bart had to say before the tournament began . . .
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