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Thursday, August 14, 2008

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Understanding The Physics Of The Golf Swing

By Mike Pedersen

Some golf players have been able to increase their game tremendously by studying the physics of their golf swing by capturing and analyzing the biomechanics of their golf swing.

Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion. Studying and understanding the physics of golf swing by analyzing the biomechanics of your swing can help improve your golf game. This is usually achieved with the help of high speed video technology.

The fact is that it is not always very easy to identify specific problems for correction in the golf swing. However if the physics of the golf swing is clearly captured and studied, it makes everything a lot easier and the correct improvements can be quickly carried out.

Actually one of the most effective correctional techniques these days is the use of special conditioning and golf-specific endurance exercises. The exercise work miracles in strengthening the muscles being used in specific stages of the golf swing, making correction extremely simple after a careful study of the physics of the golf swing.

After all it is widely accepted that the correct physics of the golf swing is a complex, awkward movement that is far from being natural for the body and which one can only get right through constant practice and exercise and conditioning specific to golf and designed to perfect the physics of your golf swing.

The proper or perfect golf swing is really a study in physics. Starting from the motion to the impact and flight of the ball through the air. Focusing on the physics of your golf swing is bound to provide plenty of eye-openers on how you can improve your game.

About The Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness � golf training site at Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen

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You've heard that a golf-specific workout will help you get more distance, so you're pumping iron, jogging religiously, stretching - but you still haven't gained any distance off the tee. What's the deal? An exercise program will indeed help you gain distance, but you also need to have good swing technique to take advantage of your strength and flexibility.
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Maintain Your Angles. Stability improves torque and produces consistency. The keys to stability during the backswing are a constant knee flex and steady spine angle.
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The off-season is also a good time to renew your equipment, in particular your clubs. If you start practicing with your new clubs during winter you have more time to get used to them, rather than having to struggle in spring when the 'serious' golf season starts again. Another reason to stock up during winter is that prices are usually at their lowest, with many merchants offering off-season and (post-)holiday specials.
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Keeping the clubface angle square to the target after impact breaks down the left wrist, restricting the left arm rotation. These faults set up a chain reaction creating other faults. The lack of arm rotation affects both clubface direction and angle,resulting in both loss of accuracy and distance. Finally, your swing is going at such a high speed that it's a physical impossibilty for you to even attempt to make any adjustments so commit yourself to doing the right things properly in your setup and takeaway because after that things are out of your control.
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